Posts Tagged ‘Supplements’

Vincent Timmons – 10 Week Body Transformation

Monday, June 20th, 2011

In just ten weeks I dropped 24lbs, lost 6.5% body fat to achieve sub 5%. Here is my before and after pictures and below is my story. (read more...)

May Special Offers / Supplements Giveaway Worth €85.97!!

Wednesday, May 4th, 2011

Hey Guys, (read more...)

Vincent Timmons – Building Muscle Part 2: Training

Tuesday, April 26th, 2011

Hey Guys, (read more...)

Sample Gainer Diet By Personal Trainer & Bodybuilder Vincent Timmons

Monday, February 21st, 2011

Hi All. My name is Vincent Timmons.  I am a qualified personal trainer working out of south Dublin. I have Personally transformed my body from being overweight as a child to slim, from slim to competitive bodybuilding as an under 21 competitor, I have won and moved into senior novice categories at only 21 years of age in 2008, i am using all my knowledge from not only educational knowledge but personal approach and applying all where neccessary. (read more...)

Watch The Video & Learn How L Glutamine can Improve Performance & Speed Up Recovery!

Sunday, February 6th, 2011

A supplement that has proven benefits and is a favourite of mine is L glutamine. L Glutamine is the most abundant amino acid in muscle cells, it plays a very important role in protein metabolism & when you supplement with L glutamine it may help to reduce the amount of muscle breakdown & speed up recovery.
Watch my video to find out more… (read more...)