Posts Tagged ‘Nutrition’

Optimum Nutrition Protein Guide 2011

Tuesday, April 26th, 2011

Proteins Explained (read more...)

Kinetcia ZMA – The Strength Booster! The Testosterone Booster! The Muscle Builder!

Thursday, March 3rd, 2011

ZMA supplements have been used by bodybuilders and athletes for years now so this week we researched exactly how ZMA might help you in your training. There have been various studies carried out on its effect and results have showed that ZMA has been shown to: (read more...)

Sample Gainer Diet By Personal Trainer & Bodybuilder Vincent Timmons

Monday, February 21st, 2011

Hi All. My name is Vincent Timmons.  I am a qualified personal trainer working out of south Dublin. I have Personally transformed my body from being overweight as a child to slim, from slim to competitive bodybuilding as an under 21 competitor, I have won and moved into senior novice categories at only 21 years of age in 2008, i am using all my knowledge from not only educational knowledge but personal approach and applying all where neccessary. (read more...)

Fitness & Nutrition Advice For Females

Tuesday, December 14th, 2010

Our business is selling supplements but along with that we want to educate our customers on training and diet too. We write regular blogs about our supplements, videos on our stacks etc but we have neglected one area, our female customers. (read more...)

Nutrition X Elite Range

Tuesday, September 28th, 2010

Thanks to Eamon and Alan from Nutrition X for putting on a great seminar in DCU last week. (read more...)