- Have you reached a plateau in your Arm training?
- Are you training regularly and seeing little results?
- Do you want to have more muscular arms quickly?
Click Play Now to watch Bodybuilder Florin share his Superset Arm Workout with us
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A few weeks ago Brian and I met up with Florian Chercheva, a bodybuilder preparing for the NABBA Ireland bodybuilding competition which is scheduled for September in Dublin City Centre. We met with Flo to try to gain an insight into the preparation, the dedication, nutrition and bodybuilding supplements involved in bodybuilding, and to share that knowledge with you, our customers.
Click Play Now to listen to Florian
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Over the coming months we will be visiting, and reporting on, a wide range of different sports and fitness activities. We want to show you the benefits associated with them and help you find your favourite way to keep fit and healthy. This week’s piece is on American Football in Ireland so last week Brian and I went to see Trinity American Football Team take-on UCD American Football Team in UCD College, Dublin. (read more...)
