Archive for the ‘Protein’ Category

June 28, 2010

May 4, 2010

April 15, 2010

March 24, 2010

February 26, 2010

February 20, 2010

  • Optimum Nutrition 100% Whey Protein Gold Standard - Is it the Best Protein in the World?
    * Are You Looking For The Best Whey Protein Shake In the World?
    * Are you looking for a Premium Quality Protein Product that contains both Whey Protein Isolate and Concentrate?
    * Are Taste and Easy Mixability Important to You?

    optimum-100-whey10lb

    Read on to find out how 100% Whey Protein Gold Standard, from Optimum Nutrition will work for you.

    “Optimum Nutrition 100% Whey Protein Gold Standard gives you 24g of Whey Protein per 29.4g serving!”

    The benefits of Whey Protein are widely documented. Whey Protein contains all the essential amino acids and also contains the highest known levels of Branch Chain Amino Acids (BCAAs) of any natural food source. We have already written about the benefits of Amino Acids and BCAAs and the fundamental role they play as the ‘Building Blocks’ of our bodies. In addition, Whey Protein is easily digested by our bodies so is perfect for consumption after training as a recovery protein shake.
    Suffice to say that the more Whey Protein per serving in your Whey Protein Supplements the happier you and your body are going to be. This is where Optimum Nutrition 100% Whey Protein Gold Standard really shines. Optimum Nutrition 100% Whey Protein Gold Standard gives you 24g of Whey Protein per 29.4g serving along with a small 3g of carbohydrates and very low lactose levels. (read more...)


November 6, 2009

August 25, 2009

  • Supplements - Why use Supplements as Part of your Training?

    During the last few years, a lot of new science has shown that supplementation can help your training. Even though there is still a lot of conflicting studies the fact remains that anyone who trains at the right intensity for hypertrophy (muscle size) will need to use supplements to complete their dietary cycle when they are trying to put on size. The reason for this is purely that we do not have enough time in between managing a job, a lifestyle, a relationship and general living to cook and eat all the nutrients we need for an intense training regime. (read more...)


July 5, 2009