I completed my Duathlon on Wednesday in a time of 54 mins 24 seconds. My split times were as follows: (read more...)
Monday June 1st 2009, 26 degrees, not a cloud in the sky, thousands of women (and men) stood ready to take on the mini marathon-for some its their first for others its an annual event. Many very good causes were represented i personally was raising money for St. Francis Hopsice but apart from that this is my first step to a greater goal this is what my hard training with Laura also Brians & Brendans help & support has prepared me for. (read more...)
